Consuming olive oils, nuts may up general intelligence
Nutrients found in foods rich in monounsaturated fatty acids (MUFA) such as olive oils, nuts and avocados are linked to...
Paying attention to ringing phone while driving may be risky
Nearly 50 per cent of drivers ignore safety and believe that paying attention to a ringing phone while driving may...
Healthy lifestyle key to smarter brain in old age: Study
Want to stay smart even in your advanced years? Maintaining a healthy lifestyle from childhood may be the key as...
Eating hot dogs, bacon may up colorectal cancer risk
Love to gorge on hot dogs, bacon, ham, sausages and salami? Beware, you may be at an increased risk of...
Opt for frozen food for stress-free meals
Invest in frozen food items to save time, wastage and to get variety. Catering for families with different tastes is...
Surprising reasons why you are not losing weight
Many people complain that they are eating less but not losing weight. A few others say they are exercising but...
Get nutrition basics right
Following a traditional diet plan with the right amount of fruits, vegetables, properly prepared grains and mindfully selected sources of...
25 minutes of yoga may boost energy levels
Practising Hatha yoga, a combination of asanas, pranayam and meditation along with mindfulness meditation daily for just 25 minutes can...
Go Trendy: Fashion tricks for men
Men should avoid slouchy denims and pants, and pick ankle length jeans or shorts to enjoy the rains, suggest experts....
Sugarcane component cuts your stress and increases sleep
There is good news for people who are not getting proper sleep due to stress. Researchers, led by an Indian-origin...